Retreat yourself!
Retreats at The Benninghofen House are magical and memorable. The serene spaces and lush backyard, against the backdrop of a vibrant city, make this the perfect getaway location to restore and renew.
Join us for one of our upcoming 2 or 3 night, all-inclusive Women’s Wellness Retreat offerings, or reach out through our contact page to discuss private retreat options for your group. Corporate retreats, book clubs, bible study groups, family reunions, and friend groups welcome! We can sleep up to 10 in our boutique hotel apartments and can help you customize your retreat in any way with meeting/work spaces, workshops, yoga, massages, local excursions, day trips, and more.
Nourish Your Mind, Body, and Soul.
You can’t pour from an empty cup. You dedicate so much to others; now it's time to focus on yourself. Join us for a transformative experience designed to rejuvenate your mind, body, and soul.The Benninghofen House proudly presents 2 and 3-night, all-inclusive Women's Wellness Retreats. Nestled in the heart of Hamilton, Ohio, our retreat offers private accommodations in our luxurious, Queen Anne Victorian, boutique hotel apartments. Immerse yourself in a weekend of relaxation, reflection, and renewal.
Retreat Highlights:
Restorative Yoga and Meditation: Engage in gentle, beginner-friendly sessions that help you connect with your breath and the present moment. Learn a variety of breathing and relaxation techniques to help quiet your mind and feel good in your body.
Therapeutic Massage: Enjoy a 1-hour professional massage designed to release tension and promote relaxation.
Mindful Reflection and Journaling: Spend time turning inward and reflecting on your personal journey.
Beautiful Surroundings: Relax in the serene spaces of our Queen Anne Victorian mansion and its enchanting grounds.
Delicious, Nourishing Meals: Savor wholesome meals cooked in the indoor and outdoor kitchens, and enjoy fresh, nutritious smoothies. Observe a smoothie making demonstration and take home our retreat recipes.
Hot Tub and Sauna: Soak in the hot tub or sweat it out in the sauna.
Free Time: Explore the historic Dayton Lane neighborhood and the charming city of Hamilton, create a vision board collage to set intentions for the new year, or simply enjoy some quiet time for yourself cuddled up with a book and a cup of tea or glass of wine.
Join us for a rejuvenating weekend dedicated to slowing down, self-care, and mindfulness.
Space is limited, so sign up today and embark on the journey to becoming your best self in 2026.
Meet your retreat facilitators:
Husband and wife owners of The Benninghofen House, Michael and Bekki Rennick, have mindfully orchestrated every detail of the retreat. Bekki will guide you through your inward journey with tools for breathing, stretching, journaling, and letting go. Michael will take you on a culinary adventure, using fresh, healthy ingredients, and sharing his expertise in bread and pizza making.
3 Night Retreat Schedule:
Thursday evening
Arrival and check in, make yourself at home
Review the weekend itinerary, introductions, journaling, intention setting
Gentle breathing and stretching
Guided relaxation
Smoothies and smoothie making demonstration
House tour
Friday
Gentle morning yoga/meditation/journaling
Yoga Nidra guided meditation in Savasana
Breakfast
Self Guided/Optional Activities/Lunch
Journaling
Meditating/stretching
Relaxing in the peaceful spaces of The Benninghofen House, and enjoying the delightful backyard oasis and gardens
Soaking in the hot tub
Sweating it out in the sauna
Strolling around the historic Dayton Lane Neighborhood, exploring nearby shops, parks, Great Miami River walking trail, sculptures, and murals
Reading, napping, drawing, anything that makes you happy
Evening yoga and meditation - Gentle/Restorative/Yin Yoga
Dinner
Saturday
Gentle morning yoga/meditation/journaling
Yoga Nidra guided meditation in Savasana
Breakfast
Self Guided Activities/Lunch
1-hour massage at your scheduled time
Journaling
Meditating/stretching
Relaxing in the peaceful spaces of The Benninghofen House, and enjoying the delightful backyard oasis and gardens
Soaking in the hot tub
Sweating it out in the sauna
Strolling around the historic Dayton Lane Neighborhood, exploring nearby shops, parks, Great Miami River walking trail, sculptures, and murals
Reading, napping, drawing, anything that makes you happy
Evening yoga and meditation - Gentle/Restorative Yoga with singing bowl sound bath
Dinner -pizza making in the backyard pizza oven
Sunday
Gentle morning yoga/meditation/journaling
Breakfast and group reflection
Goodbyes and check out
2 Night Retreat Schedule:
Friday evening
Arrival and check in, make yourself at home
Review the weekend itinerary, introductions, journaling, intention setting
Gentle breathing and stretching
Guided relaxation
Smoothies and smoothie making demonstration
House tour
Saturday
Gentle morning yoga/meditation/journaling
Yoga Nidra guided meditation in Savasana
Breakfast
Self Guided Activities/Lunch
Journaling
Meditating/stretching
Relaxing in the peaceful spaces of The Benninghofen House, and enjoying the delightful backyard oasis and gardens
Soaking in the hot tub
Sweating it out in the sauna
Strolling around the historic Dayton Lane Neighborhood, exploring nearby shops, parks, Great Miami River walking trail, sculptures, and murals
Reading, napping, drawing, anything that makes you happy
Evening yoga and meditation - Gentle/Restorative/Yin Yoga/Singing Bowl Sound Bath
Dinner - pizza making in the backyard brick oven
Sunday
Gentle morning yoga/meditation/ journaling
Breakfast and group reflection
Goodbyes and check out
