Retreat yourself!
Retreats at The Benninghofen House are magical and memorable. The serene spaces and lush backyard, against the backdrop of a vibrant city, make this the perfect getaway location to restore and renew.
Join us for one of our upcoming retreat offerings, or reach out through our contact page to discuss private retreat options for your group. We can sleep up to 10 in our boutique hotel apartments and can help you customize your retreat in any way with workshops, yoga, massages, local excursions, day trips, and more.
Upcoming Retreats
3 Night, All-Inclusive
Women’s Wellness Retreat
The Benninghofen House
Hamilton, Ohio
Retreats for Summer 2024
SOLD OUT - Thursday, June 13, 2024, 7pm - Sunday, June 16, 2024, 1pm
SOLD OUT - Thursday, July 25, 2024, 7pm - Sunday July 28, 2024, 1pm
SOLD OUT - Thursday, August 8, 2024, 7pm - Sunday August 11, 2024, 1pm
Retreats for Fall 2024
Thursday, September 5, 2024, 7pm - Sunday, September 8, 2024, 1pm
Thursday, September 19, 2024, 7pm - Sunday, September 22, 2024, 1pm
Thursday, October 3, 2024, 7pm - Sunday, October 6, 2024, 1pm
Thursday, November 14, 2024, 7pm - Sunday, November 17, 2024, 1pm
You can’t pour from an empty cup…
You take care of everyone else, it's time to take care of yourself. Join us for an experience to nourish mind, body and soul.
The Benninghofen House is excited to offer a 3 night, all-inclusive, women's wellness retreat to help you reflect, recharge, relax, and renew. Our retreat includes private accommodations in our deluxe, boutique hotel apartments, and a range of activities designed to help you slow down, turn inward, connect with your breath and the present moment, let go, and grow.
During the weekend, guests will practice gentle, restorative yoga and meditation (beginner friendly), spend time reflecting inward and journaling, indulge in a 1-hour therapeutic massage, and have plenty of free time to do whatever makes you happy including exploring the historic Dayton Lane neighborhood and charming city of Hamilton. Throughout the weekend we'll enjoy delicious, nourishing meals and smoothies focusing on fresh, local ingredients grown in the house gardens and nearby. We’ll cook in the outdoor brick oven and offer optional dough making demonstrations (pizza and bread). Guests will take home the retreat recipes.
Join us for a rejuvenating weekend of self-renewal. Discover the benefits of mindfulness, self-care, and slowing down. Space is limited. Sign up today and continue the journey of becoming your best self.
Retreat Schedule:
Thursday evening
Arrival and check in, make yourself at home
Review the weekend itinerary, introductions, journaling, intention setting
Gentle breathing and stretching
Guided relaxation in Savasana
Smoothies and smoothie making demonstration
House tour
Friday
Gentle morning yoga/meditation/ journaling
Yoga Nidra guided meditation in Savasana
Breakfast
Self Guided Activities/Lunch
Journaling
Meditating/stretching
Observing pizza dough making demonstration
Relaxing in the peaceful spaces of The Benninghofen House, and enjoying the delightful backyard oasis and gardens
Strolling around the historic Dayton Lane Neighborhood, exploring nearby shops, parks, Great Miami River walking trail, sculptures, and murals
Reading, napping, drawing, anything that makes you happy
Dinner - pizza making in the backyard brick oven
Evening yoga and meditation - Gentle/Restorative/Yin Yoga/Reiki offered during yoga
Saturday
Gentle morning yoga/meditation/ journaling
Yoga Nidra guided meditation in Savasana
Breakfast
Self Guided Activities/Lunch
1-hour massage at your scheduled time
Journaling
Meditating/stretching
Observing bread dough making demonstration
Relaxing in the peaceful spaces of The Benninghofen House, and enjoying the delightful backyard oasis and gardens
Strolling around the historic Dayton Lane Neighborhood, exploring nearby shops, parks, Great Miami River walking trail, sculptures, and murals
Reading, napping, drawing, anything that makes you happy
Dinner
Evening yoga and meditation - Gentle/Restorative Yoga with singing bowl sound bath
Sunday
Gentle morning yoga/meditation/ journaling
Breakfast and group reflection
Goodbyes and check out